Runny Nose

A runny nose — medically rhinorrhea — is one of the most common minor health complaints. Most cases are caused by viral colds or allergies and resolve on their own.

Quick Facts

  • ICD-10: R09.81
  • Common causes: Colds, allergies, irritants

Common Causes

  • Viral upper respiratory infection (cold)
  • Allergic rhinitis (hay fever)
  • Non-allergic rhinitis (irritants, temperature changes)
  • Sinusitis
  • Vasomotor rhinitis
  • Spicy food (gustatory rhinitis)
  • Pregnancy
  • Decongestant overuse (rebound rhinitis)
  • Clear watery drainage after head injury (cerebrospinal fluid leak — rare but serious)

Self-Care

  • Saline nasal sprays or rinses
  • Stay hydrated
  • Humidified air
  • Avoid triggers
  • Over-the-counter antihistamines for allergies
  • Decongestants short-term only

When to See a Doctor

  • Symptoms lasting more than 10 days
  • Worsening after initial improvement (suggests bacterial sinusitis)
  • High fever or severe facial pain
  • One-sided bloody discharge
  • Clear watery drainage after head trauma
Medical Disclaimer: This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with questions about a medical condition. If you are experiencing a medical emergency, call your local emergency number immediately.

References

  • American Academy of Otolaryngology. Rhinitis Information.