SymptomBrain & nerves

Movement Problems: Types, Causes and Diagnosis

Movement problems are changes in how your body moves: shaking (tremor), stiffness, slowness, clumsiness, unsteady walking, jerks, twisting postures or weakness. Some are harmless, such as a mild tremor from caffeine. Others signal a movement disorder like Parkinson's disease or essential tremor, or damage to the brain, spinal cord, nerves or muscles from stroke, multiple sclerosis or medicines. Sudden movement problems are an emergency; gradual ones need a neurological assessment.

Also called: Movement disorders, difficulty moving, problems with movement, abnormal movements, motor problems

At a glance

What it means
Any abnormal, reduced, excessive or uncoordinated movement.
Two broad groups
Too little movement (slowness, stiffness) and too much movement (tremor, jerks, tics, chorea).
Common causes
Essential tremor, Parkinson's disease, stroke, medicines, multiple sclerosis, nerve damage and joint problems.
Red flags
Sudden onset, one-sided weakness, slurred speech, fever with stiffness, or rapid worsening.
How it is diagnosed
Mainly by a neurologist's examination, plus blood tests and brain imaging in some cases.

When to get help

Call 911 or go to the ER

  • Sudden weakness, numbness or clumsiness of one side, facial droop, slurred speech or loss of balance: call 911 or your local emergency number (possible stroke)
  • Severe muscle rigidity with high fever, confusion and sweating after starting an antipsychotic or anti-nausea drug (possible neuroleptic malignant syndrome)
  • Muscle jerks, agitation, sweating and high temperature after combining antidepressants or other serotonin-raising drugs (possible serotonin syndrome)
  • Sudden twisting of the neck, eyes rolling upward or tongue protrusion after a new medicine (acute dystonic reaction)

See a doctor within a day or two

  • Weakness spreading up both legs over days, with tingling (possible Guillain-Barré syndrome)
  • New unsteadiness, double vision or slurred speech developing over days
  • Movement problems after a head injury

Book a routine appointment

  • A tremor that is getting worse or interfering with eating, writing or work
  • Slowness, smaller handwriting, reduced arm swing, or a shuffling walk developing over months
  • Repeated jerks, tics, twisting postures or restless movements
  • Frequent falls or worsening balance

Types of movement problems

Neurologists group movement problems by what they look like.

Too much movement (hyperkinetic)

MovementWhat it looks likeCommon causes
TremorRhythmic shakingEssential tremor, Parkinson's, anxiety, caffeine, overactive thyroid, medicines
DystoniaSustained muscle contractions causing twisting or abnormal posturesDystonia, writer's cramp, cervical dystonia, medicines
ChoreaIrregular, flowing, dance-like movementsHuntington's disease, medicines, Sydenham's chorea after strep infection
MyoclonusSudden, shock-like jerksNormal sleep jerks, kidney or liver failure, epilepsy, medicines
TicsBrief, repetitive movements or sounds that can be held back brieflyTourette syndrome and tic disorders
Tardive dyskinesiaLip smacking, chewing and tongue movementsLong-term antipsychotic or metoclopramide use
Restless legsUrge to move the legs at rest, worse in the eveningIron deficiency, pregnancy, kidney disease

Too little movement (hypokinetic)

  • Bradykinesia: slowness and difficulty starting movements, with movements getting smaller with repetition.
  • Rigidity: stiffness throughout the range of movement of a limb.
  • Freezing: feet seem stuck to the floor when starting to walk or turning.

These are the hallmarks of parkinsonism, most often caused by Parkinson's disease but also by medicines (antipsychotics, some anti-nausea drugs), multiple small strokes, and rarer conditions such as progressive supranuclear palsy.

Coordination and balance problems

Ataxia is clumsy, uncoordinated movement with a wide, unsteady walk, often from problems in the cerebellum. Causes include alcohol, stroke, multiple sclerosis, vitamin B12 or E deficiency, medicines such as some anti-seizure drugs, and inherited ataxias.

Weakness

Weakness is reduced strength, not a coordination problem, but it is often described as "trouble moving." It may come from the brain (stroke, multiple sclerosis), spinal cord, nerves (neuropathy, Guillain-Barré), the nerve-muscle junction (myasthenia gravis) or muscles (myopathy).

Movement limited by pain or joints

Arthritis, frozen shoulder, back problems and muscle injuries limit movement because of pain or stiffness in the joint, not the nervous system. Doctors separate these from neurological causes during the exam.

Common causes

  • Essential tremor: shaking of both hands during use (holding a cup, writing), often inherited and improved by a little alcohol. See essential tremor.
  • Parkinson's disease: a resting tremor, usually starting on one side, plus slowness, stiffness, small handwriting, a soft voice, reduced facial expression and loss of smell.
  • Stroke: sudden weakness or clumsiness; can leave lasting movement problems.
  • Multiple sclerosis: episodes of weakness, numbness, unsteadiness or vision problems in young adults.
  • Medicines: antipsychotics, anti-nausea drugs (metoclopramide, prochlorperazine), lithium, valproate, some antidepressants and asthma inhalers.
  • Metabolic problems: low blood sugar, thyroid disease, kidney or liver failure, electrolyte imbalance.
  • Alcohol: intoxication, withdrawal tremor and long-term cerebellar damage.
  • Functional movement disorder: genuine movement symptoms caused by a problem in how the brain controls movement, not structural damage. Common and treatable with specialized physical therapy.

How doctors diagnose movement problems

Most movement disorders are diagnosed by careful observation. A doctor or neurologist will:

  • ask when it started, how it has changed, family history, medicines, alcohol and other symptoms such as sleep, smell, mood, memory and bladder changes
  • watch you at rest, holding your arms out, doing finger-to-nose tests, writing and walking
  • check tone, strength, reflexes, sensation and balance

Video of the symptom on your phone is very helpful if it comes and goes.

Tests depend on the suspected cause:

  • Blood tests: thyroid, blood sugar, kidney and liver function, B12, copper and ceruloplasmin (for Wilson's disease in people under 50).
  • MRI of the brain or spine: for stroke, MS, tumors and structural causes.
  • DaTscan: a nuclear scan that can support a diagnosis of Parkinson's disease when it is unclear.
  • Nerve conduction studies and EMG: for nerve and muscle problems.
  • Genetic testing: for Huntington's disease and inherited ataxias or dystonias, with counseling.

Treatment

Treatment depends on the cause:

  • Parkinson's disease: levodopa and other dopamine medicines, exercise, physical therapy, and deep brain stimulation for selected people.
  • Essential tremor: medicines such as propranolol or primidone; focused ultrasound or deep brain stimulation for severe cases.
  • Dystonia: botulinum toxin injections, medicines, and deep brain stimulation in some cases.
  • Medicine-induced problems: stopping or changing the drug, under medical guidance.
  • Stroke and MS: acute treatment, disease-modifying therapy and rehabilitation.
  • Rehabilitation: physical, occupational and speech therapy help almost all movement problems.

Practical tips

  • Remove trip hazards, add grab bars and use night lights to prevent falls.
  • Use weighted utensils, cups with lids and wide-grip pens for tremor.
  • Keep active: regular exercise such as walking, cycling, tai chi and dancing improves mobility and balance in Parkinson's disease and many other conditions.

Frequently asked questions

What are the main types of movement disorders?

Movement disorders are grouped into those with too little movement, such as Parkinson's disease, and those with too much, such as essential tremor, dystonia, chorea, myoclonus, tics and restless legs syndrome. Ataxia, a coordination problem, is also usually included.

What causes sudden movement problems?

Sudden movement problems are often caused by stroke, medicine reactions, low blood sugar, infections, head injury or toxins. Sudden weakness, clumsiness or slurred speech is an emergency. Call 911 immediately, because stroke treatments work best in the first few hours.

Can anxiety cause movement problems?

Anxiety can cause tremor, muscle tension and restlessness. Functional movement disorder, in which the brain's control of movement is disrupted, is sometimes triggered by stress. Both are real and treatable, but other causes should be ruled out by a doctor first.

Which doctor treats movement disorders?

A neurologist, ideally one specializing in movement disorders, diagnoses and treats them. Your primary care doctor can do the first assessment and blood tests. Physical, occupational and speech therapists are important parts of treatment.

Sources

This guide was written from current patient and clinical guidance, including:

  • National Institute of Neurological Disorders and Stroke: Movement Disorders; Parkinson's Disease
  • International Parkinson and Movement Disorder Society: Patient education
  • American Academy of Neurology: Brain Health resources
  • MedlinePlus: Movement disorders
  • Parkinson's Foundation: Symptoms