Keratosis Pilaris
Keratosis pilaris is a very common, harmless skin condition that causes small, rough bumps — often on the upper arms, thighs, and cheeks. It is caused by keratin plugging hair follicles.
Quick Facts
- ICD-10: L11.0
- Concerning?: No — harmless
- Common: Especially in children
Features
- Small (1–2 mm) rough bumps
- Skin-colored, pink, or red
- Often on upper outer arms, thighs, buttocks, cheeks
- Drier in winter
- Usually painless; may itch slightly
Treatment
- No treatment is necessary; cosmetic improvement only
- Moisturize regularly with creams or lotions containing urea, salicylic acid, lactic acid, or alpha-hydroxy acids
- Gentle exfoliation
- Topical retinoids for stubborn cases
- Avoid scrubbing harshly (can worsen)
Medical Disclaimer: This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with questions about a medical condition. If you are experiencing a medical emergency, call your local emergency number immediately.
References
- American Academy of Dermatology. Keratosis Pilaris Resources.