Foot Pain

Foot pain is a very common complaint with dozens of possible causes — from a simple sprain to nerve problems, arthritis, or stress fractures. The location and pattern of pain usually point toward the cause.

Quick Facts

  • ICD-10: M79.67
  • Common cause: Plantar fasciitis, overuse

Common Causes by Location

Heel

  • Plantar fasciitis (most common)
  • Achilles tendinitis
  • Heel spur
  • Stress fracture

Ball of the foot

  • Metatarsalgia
  • Morton's neuroma
  • Sesamoiditis

Toes

  • Ingrown toenail
  • Bunion
  • Gout
  • Hammertoe

Top or arch

  • Tendinitis
  • Stress fracture
  • Flat foot or fallen arch

Diffuse or burning

  • Peripheral neuropathy (often from diabetes)
  • Tarsal tunnel syndrome
  • Poor circulation

Treatment

  • Rest, ice, elevation
  • Supportive footwear and orthotics
  • Stretching (especially calves and plantar fascia for heel pain)
  • NSAIDs for pain and inflammation
  • Physical therapy
  • Injections for select conditions
  • Surgery for severe or persistent problems

When to See a Doctor

  • Pain after a fall or injury
  • Inability to bear weight
  • Severe swelling, bruising, or deformity
  • Open wound or signs of infection
  • Numbness, tingling, or weakness
  • Foot pain in a person with diabetes (always evaluate)
  • Pain not improving after 2 weeks of self-care
Medical Disclaimer: This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with questions about a medical condition. If you are experiencing a medical emergency, call your local emergency number immediately.

References

  • American Academy of Orthopaedic Surgeons. Foot and Ankle Conditions.