ConditionBrain & nerves

Chronic Traumatic Encephalopathy (CTE)

Chronic traumatic encephalopathy (CTE) is a progressive brain disease linked to repeated head impacts, including concussions and smaller "subconcussive" hits, over years of contact sports such as American football, boxing, soccer and ice hockey, or military blast exposure. It causes a buildup of abnormal tau protein in the brain. Symptoms can appear years after the impacts stop and include memory loss, mood changes, impulsivity and, later, dementia. CTE can currently be confirmed only after death.

Also called: CTE, dementia pugilistica (older term in boxers), traumatic encephalopathy syndrome (clinical diagnosis in living people)

At a glance

What it is
A degenerative brain disease associated with repeated head impacts.
Who is at risk
Contact-sport athletes (especially long careers), military personnel with blast exposure, people with repeated head trauma.
Symptoms
Memory and thinking problems, depression, irritability, impulsivity, aggression, later dementia and movement problems.
Diagnosis
Confirmed only by brain examination after death; doctors can diagnose traumatic encephalopathy syndrome (TES) in life.
Treatment
No cure; treatment targets symptoms such as depression, sleep and memory.
Prevention
Reducing head impacts, especially in youth sports.

When to get help

Call 911 or go to the ER

  • Thoughts of suicide or self-harm: call or text 988 (US), or call 911
  • After a head injury: worsening headache, repeated vomiting, seizures, increasing confusion, slurred speech, unequal pupils or loss of consciousness
  • Threats or acts of violence toward others

See a doctor within a day or two

  • Rapid change in personality, memory or behavior over weeks
  • New problems with walking, balance or tremor alongside thinking problems

Book a routine appointment

  • A history of repeated head impacts with ongoing memory, mood or behavior changes
  • Persistent symptoms after a concussion that have not settled within 4 weeks
  • Worry about cognitive health after a career in contact sports or military service

What CTE is

CTE is a type of neurodegeneration. Repeated head impacts appear to trigger the abnormal buildup of tau, a protein that normally supports brain cells, in a distinctive pattern around small blood vessels in the folds (sulci) of the brain's surface. Over time, tau spreads, brain cells die, and the brain shrinks.

CTE was first described in boxers in the 1920s as "punch-drunk syndrome". Interest grew after it was found in the brains of former professional football players, and it has since been identified in soccer, ice hockey, rugby, wrestling and military veterans.

Risk factors

  • Number and duration of head impacts: the strongest factor is total years of exposure to repetitive impacts, not just the number of recognized concussions
  • Age of first exposure: some studies suggest starting tackle football at a young age increases risk
  • Position and sport: linemen in American football, who receive frequent hits, and boxers
  • Military blast exposure
  • Possibly genetic factors

Most people who have had a single concussion, or a few, do not develop CTE.

Symptoms

Symptoms usually appear years or decades after the head impacts, commonly in a person's 40s or 50s, although younger cases occur.

Thinking and memory

  • short-term memory loss
  • difficulty planning, organizing and multitasking (executive function)
  • poor concentration and judgment
  • progressing in some to dementia

Mood and behavior

  • depression and hopelessness
  • irritability, short temper and aggression
  • impulsivity, including substance misuse and gambling
  • anxiety, paranoia and apathy
  • suicidal thoughts

Movement (later stages)

  • slowed movements, stiffness and tremor resembling Parkinson's disease
  • speech difficulties
  • balance and walking problems

Researchers have described two broad patterns: one beginning in younger adults with mood and behavior problems, and another beginning later with memory and thinking decline.

Stages

Pathologists grade CTE from stage I to IV based on how widespread tau is in the brain at autopsy. Early stages involve small patches, often in the frontal lobes. Later stages involve wide areas including memory centers, with marked brain shrinkage. These stages broadly match increasing symptom severity, though not perfectly.

Diagnosis

  • Definitive diagnosis: only possible by examining brain tissue after death
  • Traumatic encephalopathy syndrome (TES): in 2021, an NINDS consensus panel published research criteria for diagnosing a clinical syndrome in living people, based on substantial exposure to repetitive head impacts, core symptoms of cognitive impairment or neurobehavioral dysregulation, and a progressive course. TES indicates CTE is possible, probable or suggestive, but cannot confirm it

Doctors will also look for other, sometimes treatable, causes of similar symptoms:

  • neuropsychological testing
  • MRI to look for other brain injuries, strokes or tumors
  • blood tests such as thyroid function and vitamin B12
  • screening for depression, sleep disorders, sleep apnea and substance use

Tau PET scans and blood biomarkers are being studied but are not yet used for routine diagnosis.

CTE vs other conditions

ConditionKey difference
Post-concussion syndromeSymptoms start right after a concussion and usually improve over weeks to months
Alzheimer's diseaseMemory loss first, amyloid and tau in a different pattern, not tied to head impacts
DepressionCan cause memory and concentration problems that improve with treatment
Frontotemporal dementiaPersonality change in mid-life without head impact history

Treatment and support

There is no cure or proven treatment to slow CTE. Care focuses on symptoms and quality of life:

  • Depression and anxiety: psychotherapy and antidepressants
  • Memory and thinking: cognitive rehabilitation, routines, reminders, and sometimes medicines used for dementia
  • Sleep: treating insomnia and sleep apnea
  • Substance use: addiction support
  • Movement symptoms: physical therapy, and sometimes Parkinson's medicines
  • Healthy habits: exercise, social engagement, blood pressure control, limiting alcohol
  • Family and caregiver support, and planning for the future

Prevention

  • reduce head impacts in practice and games, for example by limiting full-contact practices
  • delay tackle football and heading in soccer for young children, as many sports bodies now recommend
  • teach safe tackling and enforce rules against hits to the head
  • remove athletes from play after a suspected concussion and allow full recovery before return
  • use protective equipment, though helmets protect against skull fractures more than concussion

Frequently asked questions

What are the symptoms of CTE?

Common symptoms are memory and thinking problems, depression, irritability, impulsivity, aggression and suicidal thoughts. In later stages, people may develop dementia, slowed movements, tremor and speech problems. Symptoms often appear years after head impacts have stopped.

Can CTE be diagnosed in living people?

Not definitively. CTE can be confirmed only by examining the brain after death. Doctors can diagnose traumatic encephalopathy syndrome in living people based on head impact exposure and symptoms, which suggests CTE is possible or probable.

How many concussions cause CTE?

There is no set number. CTE is linked more strongly to years of repeated head impacts, including many hits that do not cause concussion symptoms, than to the number of diagnosed concussions. Most people with one or a few concussions do not develop CTE.

Is CTE the same as Alzheimer's disease?

No. Both involve tau protein, but CTE has a distinct pattern of tau around blood vessels in the brain's folds and is associated with repeated head impacts. Alzheimer's typically starts with memory loss and also involves amyloid plaques.

Can CTE be prevented?

The only known way to reduce risk is to reduce exposure to repeated head impacts. This includes limiting contact in youth sports, safer playing rules, fewer full-contact practices, and proper management of concussions.

Sources

This guide was written from current patient and clinical guidance, including:

  • National Institute of Neurological Disorders and Stroke: Chronic Traumatic Encephalopathy
  • Boston University CTE Center: What is CTE?
  • CDC: Traumatic Brain Injury and Concussion
  • NINDS Consensus: Diagnostic Criteria for Traumatic Encephalopathy Syndrome (2021)
  • Mayo Clinic: Chronic traumatic encephalopathy