Body Dysmorphic Disorder (BDD)
Body dysmorphic disorder (BDD) is a mental health condition in which a person spends significant time worrying about perceived flaws in appearance — often minor or not visible to others. It causes substantial distress and can be treated effectively.
Table of Contents
Quick Facts
- ICD-10: F45.22
- Common in: Late teens, early 20s
- Treatment: CBT + SSRIs
Symptoms
- Preoccupation with one or more perceived flaws in appearance
- Repetitive behaviors (mirror checking, grooming, comparing to others, skin picking, seeking reassurance)
- Significant distress or impairment
- Avoidance of social situations
- Repeated cosmetic procedures with limited satisfaction
Treatment
- Cognitive behavioral therapy (CBT) tailored for BDD
- SSRIs (often at higher than typical doses)
- Combination of CBT and medication for moderate-severe cases
- Avoiding cosmetic procedures (often worsen long-term outcomes)
When to Seek Help
If preoccupation with appearance is causing significant distress or interfering with daily life, work, or relationships, consult a mental health professional. BDD is treatable; many people improve substantially.
Medical Disclaimer: This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with questions about a medical condition. If you are experiencing a medical emergency, call your local emergency number immediately.
References
- International OCD Foundation. BDD Resources.